Morton's Neuroma
Burning forefoot pain and numbness between the toes that worsen in narrow shoes or during long runs.
Understanding Morton's Neuroma
Repeated compression can thicken and sensitize tissue around an interdigital nerve. Narrow toe boxes, forefoot pressure, and long-distance running may aggravate symptoms.
Treatment Direction
Adjust Shoes and Forefoot Load
Use a wider toe box and metatarsal support, and reduce the distance or speed that triggers symptoms.
Assess Nerve Pain
Forefoot compression, sensation, and ultrasound when needed help rule out a mass or joint pain.
Stepwise Treatment
Footwear and load changes come first, with injections or other options considered if symptoms persist.
Return-to-Running Criteria
When to Seek Evaluation Promptly
Seek evaluation for persistent toe numbness, forefoot swelling with difficulty bearing weight, or focal bone pain.
Do not put off persistent pain. Have it checked.
Our staff can guide you during clinic hours. Call us if you have questions before your visit.