Tibial Stress Fracture
A bone stress injury in which repeated impact causes progressively worsening pain at one focal point of the shin.
Understanding Tibial Stress Fracture
A tibial stress injury can develop when running impact accumulates faster than the bone can recover. Pain may begin only during running and later progress to walking, rest, or nighttime pain.
Treatment Direction
Stop Running
If a stress fracture is suspected, stop impact exercise and first assess whether weight bearing is safe.
Choose Appropriate Imaging
Examination and X-rays are reviewed first, with MRI considered when an early injury is still suspected.
Bone Healing and Return
Protection time is based on the injury site, followed by restoration of strength and walking before running.
Return-to-Running Criteria
When to Seek Evaluation Promptly
Continuing to run through focal bone pain can allow a stress injury to progress to a complete fracture. Stop running and seek medical evaluation.
Do not put off persistent pain. Have it checked.
Our staff can guide you during clinic hours. Call us if you have questions before your visit.